Retirement often gives people a new lease of life and the chance to spend time doing things they’ve always wanted to such as travelling, hobbies and seeing more of their family. A big family home can be a burden for upkeep and financially.
Easter Sunday is just around the corner and many of us may be tempted to over indulge on chocolate. Enjoying the odd Easter egg may not do you any harm, but with sugar currently public health enemy number one we should all be cutting back.
is a vital part of staying healthy as we get older, alongside eating a healthy
diet and socialising with family and friends. Researchers at the University of
Birmingham and King’s College London[i]
found that staying active keeps the body young and healthy.